WHAT YOU'LL LEARN

What is Resiliency?

What is a healthy diet?

How can food choices help build resiliency?

What are common mistakes when following diet trends?

MEET YOUR INSTRUCTOR

Elena Klimenko

MD, IFMCP

Dr. Elena Klimenko, MD, IFMCP, internal medicine physician with over 20 years of experience, specializing in functional medicine, acupuncture, and homeopathy. With a deep understanding of both conventional and holistic practices, she empowers patients to take charge of their health by addressing root causes rather than just symptoms.

The Food You Eat Either Makes You More Resilient Or Less Resilient Overall

This should be a straightforward concept, but between fad diets, conflicting advice, and unique nutritional needs, defining a healthy diet that is right for you can be complicated. Explore the concept of resilience in functional medicine and discover how factors like sleep, diet, movement, and a sense of purpose influence your ability to navigate daily stressors and unexpected challenges. Learn to optimize your habits, address minor health concerns, boost your metabolic reserves, and achieve long-term health and vitality.

Register Now For a Healthier Future

Join Dr. Elena for an interactive LIVE Q&A webinar designed to equip you with actionable insights that are easy to implement. This is your chance to ask Dr. Elena anything related to functional medicine and gain personalized advice. Before the webinar, you'll receive a functional medicine questionnaire to fill out, helping us understand your overall health and tailor the session to your needs. If you can't attend live, don't worry—we'll send you a recording so you won't miss any valuable information.